Click on the underlined ingredient to reveal the quantity. No need to flip back and forth! Peppercorn medley is a mixture of black, white and pink peppercorns. You can find it in the herbs and spices aisle of the supermarket. Log In Sign Up. Salt and pepper squid 10m prep 10m cook 4 servings. Save Recipe people saved this. Recipe may contain fish and shellfish. C Claire Brookman. Salad leaves, to serve. Lemon wedges, to serve.
The difference between perfect tender-crisp calamari and breaded rubber rings is only a matter of minutes. Over-frying it to gain a dark brown coating will yield an inedible mass of chewiness. Calamari needs only a few minutes in hot oil to reach a golden perfection as light as the sparkling Mediterranean.
The time in the fryer should resemble a quick dip in the ocean, not a long soak in a hot tub. Cleaned, ready-to-cook calamari is widely available from fishmongers.
I cannot guarantee completely accurate data due to variations in ingredients and cooking methods. Carbohydrates from sugar alcohols are not included in net carb counts as it has been shown that they do not impact blood sugar. Net carbs are the total carbs minus fiber. This site uses Akismet to reduce spam.
Learn how your comment data is processed. Search for:. Jump to Recipe. Continue to Content. Ingredients 1 tbs butter 1 tsp olive oil 1 lb calamari squid tubes and tentacles, fully defrosted if previously frozen 1 tsp garlic paste or minced garlic 1 tsp lemon juice salt and pepper 1 tbs chopped parsley.
Instructions Heat the butter and oil together in a large skillet. Cut the squid tubes into rings and add them to the skillet, together with the tentacles and the garlic. Continue to cook until the calamari has firmed up, about 5 minutes. Add the lemon juice, salt and pepper. Garnish with the parsley, more black pepper, and an extra squeeze of lemon.
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